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Art therapy is a discipline which is dedicated to the well being of people. Art therapy uses different types of art forms to help people express their emotions, thoughts and experiences. A state of well-being is achieved through Art therapy as it is used to stimulate self-confidence and self- awareness. As a result, people are able to acknowledge the emotional and psychological challenges and work upon them to improve the quality of life. The main intention behind Art therapy is to make people get aware of these challenges and uncover their hidden and repressed emotions. To simplify, Art therapy is a creative process which helps people delve deeper into their inner thoughts and express their emotions, perception of different things, different type of experiences and foster emotional resilience.
Based on different needs of different people, we are offering this course in two different plans – Enlightenment and Illumination. Enlightenment comprises of 5 different sessions and Illumination comprises of 10 different sessions. Both the plans are suitable for all age groups and no prior knowledge in art is required to take up these sessions. Each and every individual is eligible to take up these sessions irrespective of their artistic capabilities. We encourage everyone to take an assessment session before choosing a particular plan to identify which kind of therapeutic art activities will be most appropriate for them.
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Develop a positive way of thinking and build an optimistic view about different situations and interactions.
Lift off the pressure by expressing feelings that you are trying to avoid due to their overwhelming nature or association of a bad memory with them.
Enhance your capability to manage emotions and impulses that are turbulent and troublesome in nature.
Through therapeutic art, explore feelings that you would otherwise choose not to talk about and discover new things about yourself.
Understand and relate to different types of people by acknowledging your own emotions whether positive or negative.
Manage your stress levels by participating in therapeutic art activities which facilitates the release of stress-relieving hormones.
Develop strategies to face and tolerate unpleasant feelings like anger, stress and anxiety and find ways to keep calm and deal with them.
Through art therapy, get a chance to create and communicate your thoughts to people and open up yourself to new perspectives and ideas.
Improve and strengthen psychological, emotional and physical well-being along with enhancing self-confidence, self-awareness and self-esteem.
Through our courses, many learners have upgraded their skill sets and improved their academic performance.
Learn from dedicated, accomplished and highly qualified experts with exemplary teaching experiences.
Enrol and start LIVE interactive classes at any time of the year from any part of the world.
Set your own goal. Classes are customized according to learner’s strengths, interests and needs.
Acquire diversified knowledge of competent skills and gain a competitive edge over peers.
Classes are designed to make the learning process interesting, fun-filled and knowledgeable.
Limited Time Offer
20% Off
$14 Per Class
Limited Time Offer
30% Off
$12 Per Class
You can book a trial class by filling out the details on the Book trial class page. Or, you can simply click on 'Book Trial Class' button on the website.
The trial class runs between 30 minutes to 45 minutes.
Yes, all of the classes are LIVE, interactive & engaging to help kids solve their doubts in real time.
Yes, definitely. As soon as we receive a trial class request, our academic panel will contact you to discuss the learning needs of the kid. This will help us determine the appropriate level for your kid.
Art Therapy lets you explore those feelings which were hidden deep inside your subconscious mind and preventing you from doing certain things in life. As a result, you will be able to gain your long-lost sense of control & Freedom.
Of course. Art Therapy is all about expressing your thoughts and feelings through Art in your own way. There are no rules & regulations and no right or wrong way to create your art piece so everybody is eligible to take Art Therapy irrespective of their artistic capabilities.
Absolutely. People from all age groups can take up Art Therapy as it is a safe place for communication and emotional release. During this process, a therapeutic relationship is developed between Therapist and Individual which helps learners with with Mental, physical & emotional problems.
An Art Therapist has to be certified from a recognized and accredited institution to conduct Art therapy sessions while an Art Instructor can be anybody who is skilled in Art.
Yes! When you participate in Art Therapy sessions and create art pieces, feel-good hormones are released and as a result, stress levels are decreased.